Virtual Ride Thru Barcelona

I rode this the other day, but the video of my ride did not turn out well. I added the Demo ride video from Garmin, but the stats posted below are from my ride. It took me 52 minutes, not 37 minutes. But you have to have goals right? Like my other videos, I have added a royalty free sound track. They are great for working out on your stationary bike or trainer.

DATE WEIGHT AVG WEIGHT BMI % BODY FAT % MUSCLE MASS LBS BONE MASS LBS BODY WATER % SYSTOLIC DIASTOLIC HR OXYGEN LAST SLEEP
10/18/2022 171.50 172.8 25.4 24.80 68.00 8.80 54.90 99 70 71 99 7
DATE RIDE TYPE ROUTE TIME DISTANCE AVG SPEED MAX SPEED AVG CADENCE MAX CADENCE AVG HR MAX HR BRPM(AVG) BRPM(MAX) ELAVATION GAIN AVG POWER MAX POWER KJ LOAD CALORIES BURNED
10/18/2022 TRAINER BARCELONA 0:52:11 13.06 15 20 89 104 159 171 38 44 407 103 134 322 31 321

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You can view all of my virtual ride videos on my YouTube Channel: Scott M Becker YouTube Channel

 

 

 

 

 

 

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