Virtual Ride Thru Barcelona
I rode this the other day, but the video of my ride did not turn out well. I added the Demo ride video from Garmin, but the stats posted below are from my ride. It took me 52 minutes, not 37 minutes. But you have to have goals right? Like my other videos, I have added a royalty free sound track. They are great for working out on your stationary bike or trainer.
DATE | WEIGHT | AVG WEIGHT | BMI % | BODY FAT % | MUSCLE MASS LBS | BONE MASS LBS | BODY WATER % | SYSTOLIC | DIASTOLIC | HR | OXYGEN | LAST SLEEP |
10/18/2022 | 171.50 | 172.8 | 25.4 | 24.80 | 68.00 | 8.80 | 54.90 | 99 | 70 | 71 | 99 | 7 |
DATE | RIDE TYPE | ROUTE | TIME | DISTANCE | AVG SPEED | MAX SPEED | AVG CADENCE | MAX CADENCE | AVG HR | MAX HR | BRPM(AVG) | BRPM(MAX) | ELAVATION GAIN | AVG POWER | MAX POWER | KJ | LOAD | CALORIES BURNED |
10/18/2022 | TRAINER | BARCELONA | 0:52:11 | 13.06 | 15 | 20 | 89 | 104 | 159 | 171 | 38 | 44 | 407 | 103 | 134 | 322 | 31 | 321 |
Please consider supporting my ride for the MS150 in April 2023 MS150
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