Virtual Ride Milano Time Trial
Ok Data Junkies. I upped the ante a bit. I have added comparison data from different devices. I used my Garmin Tacx Smart Flow Trainer, as well as my Garmin Edge 830 Cycling Computer to capture data. I took the data from the Garmin Connect app, as well as Strava. I also threw in data from Samsung Health that used my Samsung Active Watch 2 data.
The data will be updated monthly and available for download on my Guthub Page – The Project
See the YouTube video of the virtual ride thru Milano below.
Vitals
DATE | WEIGHT | AVG WEIGHT | BMI % | BODY FAT % | MUSCLE MASS LBS | BONE MASS LBS | BODY WATER % | SYSTOLIC | DIASTOLIC | HR | OXYGEN | LAST SLEEP | |
10/23/2022 | 173 | 173 | 25.6 | 24.5 | 68.3 | 9 | 55.1 | 113 | 76 | 73 | 97 | 7 |
Ride Data
DATE | RIDE TYPE | ROUTE | TIME | DISTANCE | AVG SPEED | MAX SPEED | AVG CADENCE | MAX CADENCE | AVG HR | MAX HR | BRPM(AVG) | BRPM(MAX) | ELAVATION GAIN | AVG POWER | MAX POWER | FTP | TOTAL WORK KJ | LOAD | CALORIES BURNED |
10/23/2022 | TRAINER | MILANO | 00:30:21 | 9.68 | 19.1 | 24.7 | 100 | 113 | 163 | 181 | 0 | 0 | 75 | 133 | 274 | 200 | 243 | 50 | 242 |
DATE | ROUTE | LEFT BALANCE | RIGHT BALANCE | TSS | NP | IF | TOTAL STROKES |
10/23/2022 | MILANO | 65 | 35 | 13.5 | 104 | 0.519 | 3036 |
Device Comparison Data
DATE | DATA SOURCE | APP | RIDE TYPE | ROUTE | TIME | DISTANCE | AVG SPEED | MAX SPEED | AVG CADENCE | MAX CADENCE | AVG HR | MAX HR | BRPM(AVG) | BRPM(MAX) | ELAVATION GAIN | AVG POWER | MAX POWER | FTP | TOTAL WORK KJ | LOAD | CALORIES BURNED |
10/23/2022 | TACX | GARMIN CONNECT | TRAINER | MILANO | 00:30:21 | 9.68 | 19.1 | 24.7 | 100 | 113 | 163 | 181 | 0 | 0 | 75 | 133 | 274 | 200 | 243 | 50 | 242 |
10/23/2022 | EDGE 830 | GARMIN CONNECT | TRAINER | MILANO | 00:30:32 | 8.44 | 16.6 | 23.5 | 100 | 168 | 0 | 0 | 0 | 0 | 0 | 101 | 277 | 200 | 185 | 36 | 227 |
10/23/2022 | ACTIVE WATCH 2 | SAMSUNG HEALTH | TRAINER | MILANO | 00:30:08 | 0 | 0 | 0 | 0 | 0 | 158 | 183 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 361 |
Device Comparison Data
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YouTube Video of my ride.