Ok Data Junkies. I upped the ante a bit. I have added comparison data from different devices. I used my Garmin Tacx Smart Flow Trainer, as well as my Garmin Edge 830 Cycling Computer to capture data. I took the data from the Garmin Connect app, as well as Strava. I also threw in data from Samsung Health that used my Samsung Active Watch 2 data.

The data will be updated monthly and available for download on my Guthub Page – The Project

See the YouTube video of the virtual ride thru Milano below.

Vitals

DATE	WEIGHT	AVG WEIGHT	BMI %	BODY FAT %	MUSCLE MASS LBS	BONE MASS LBS	BODY WATER %	SYSTOLIC	DIASTOLIC	HR	OXYGEN	LAST SLEEP
10/23/2022	173	173	25.6	24.5	68.3	9	55.1	113	76	73	97	7

 

Ride Data

DATE	RIDE TYPE	ROUTE	TIME	DISTANCE	AVG SPEED	MAX SPEED	AVG CADENCE	MAX CADENCE	AVG HR	MAX HR	BRPM(AVG)	BRPM(MAX)	ELAVATION GAIN	AVG POWER	MAX POWER	FTP	TOTAL WORK KJ	LOAD	CALORIES BURNED
10/23/2022	TRAINER	MILANO	00:30:21	9.68	19.1	24.7	100	113	163	181	0	0	75	133	274	200	243	50	242

DATE	ROUTE	LEFT BALANCE	RIGHT BALANCE	TSS	NP	IF	TOTAL STROKES
10/23/2022	MILANO	65	35	13.5	104	0.519	3036

 

Device Comparison Data

DATE	DATA SOURCE	APP	RIDE TYPE	ROUTE	TIME	DISTANCE	AVG SPEED	MAX SPEED	AVG CADENCE	MAX CADENCE	AVG HR	MAX HR	BRPM(AVG)	BRPM(MAX)	ELAVATION GAIN	AVG POWER	MAX POWER	FTP	TOTAL WORK KJ	LOAD	CALORIES BURNED
10/23/2022	TACX	GARMIN CONNECT	TRAINER	MILANO	00:30:21	9.68	19.1	24.7	100	113	163	181	0	0	75	133	274	200	243	50	242
10/23/2022	EDGE 830	GARMIN CONNECT	TRAINER	MILANO	00:30:32	8.44	16.6	23.5	100	168	0	0	0	0	0	101	277	200	185	36	227
10/23/2022	ACTIVE WATCH 2	SAMSUNG HEALTH	TRAINER	MILANO	00:30:08	0	0	0	0	0	158	183	0	0	0	0	0	0	0	0	361

Device Comparison Data

 

 

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YouTube Video of my ride.